Hormone health and longevity
From: Dal Dhaliwal (@daldhaliwalPT)
🎙️Seeking expert guests for new YouTube, podcast show - Hormone health, wellness, longevity, strength, GLP-1 & midlife performance. Email: hello@daldhaliwal.com Closing date 25 May. #JournoRequest #PodcastGuest
Suggested angles
How GLP-1 medications are reshaping hormone balance conversations for people in midlife, and what strength training adaptations become necessary when using these drugs
The relationship between declining testosterone and estrogen levels in the 40s-50s and practical nutrition strategies that don't require pharmaceutical intervention first
Why midlife performance metrics (strength, recovery, energy) are leading indicators of deeper hormonal shifts, and how to use them to guide longevity planning
Position yourself as someone who helps midlife professionals understand how hormone changes directly impact their strength and performance metrics, with practical strategies beyond medication.
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